Go Easy On Those Protein Bars And Meal Replacement Shakes -
ADVANCED FAT BURNERS

Tricks And Tactics For Destroying Even The Most Stubborn Body Fat

Go Easy On Those Protein Bars And Meal Replacement Shakes

If you want to get lean, don't drink too many of your calories. I don't care what anybody says, whole food gets you leaner. The weight loss industry is $33 billion and the supplement industry alone is $13 billion. Anyone who advises you that "shakes get you leaner than food" has their greedy little hands in the supplement companies cookie jar somewhere, somehow, someway - trust me!

By the way, this advice applies to ALL liquid calories. Are you drinking fruit juice by the quartful because it's "healthy?" Well, that may be true; you may have a glassful of highly concentrated vitamins and minerals, but if you want to turbo charge your metabolism, get rid of your juicer and eat the fruits and vegetables whole and raw!

This article was provided courtesy of Tom Venuto and www.burnthefat.com.
Tom is a lifetime natural bodybuilder, personal trainer, gym owner, freelance writer and author of "Burn the Fat, Feed The Muscle" (BFFM): Fat Burning Secrets of the World's Best Bodybuilders and Fitness Models.

Back to Fat Loss Articles